Yoga Can Help Your Employees Decrease Stress, Improve Focus, Decrease Sick Days and Improve Overall Wellness.
Are you offering weekly yoga classes to your employees?
If not, it's time to rethink. Yoga in the workplace benefits both you and your employees.
It is well documented that yoga helps to reduce stress, anxiety and depression
IMPROVED FOCUS AND CONCENTRATION
Yoga works to relax the mind and body, leading to clearer thinking, better focus and concentration.
DECREASED SICK DAYS
Yoga helps to increase circulation and boost immune function.
Office perks make employees excited to come to work and feel appreciated.